Yoga, Nutrition & Ayurveda Coaching Fri, 10 Oct 2025 09:57:10 +0000 en-GB hourly 1 https://www.ceylanayik.com/wp-content/uploads/2021/03/ceylan-ayik-100x100.png 32 32 https://www.ceylanayik.com/product/introduction-to-ayurveda/ Mon, 04 Sep 2023 16:17:47 +0000 https://www.ceylanayik.com/?post_type=product&p=8090

One Time Meeting

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One Time Meeting

]]> https://www.ceylanayik.com/product/book-ayurvedic-spring-cleanse/ Fri, 14 Apr 2023 06:55:37 +0000 https://www.ceylanayik.com/?post_type=product&p=7758 Ayurvedic Spring Detox program. You will get a 110-page Cleanse Book! What is included?:

• 78 recipes for breakfast, lunch, dinner, snacks, teas, and spice mixes
• Detox and cleanse rules & guidance with meal plan samples
• Ayurvedic daily routines for maximum benefit from the cleanse
• Lasting self-care tips & practices
• Daily routine checklist and weekly meal plan templates

and more!]]> Ayurvedic Spring Detox program. You will get a 110-page Cleanse Book! What is included?:

• 78 recipes for breakfast, lunch, dinner, snacks, teas, and spice mixes
• Detox and cleanse rules & guidance with meal plan samples
• Ayurvedic daily routines for maximum benefit from the cleanse
• Lasting self-care tips & practices
• Daily routine checklist and weekly meal plan templates

and more!]]> https://www.ceylanayik.com/product/ayurvedic-cooking-class/ Sun, 02 Jan 2022 15:53:53 +0000 https://www.ceylanayik.com/?post_type=product&p=4464 Ayurvedic Cooking Class  

• Place: Chambesy, Geneva
• Group class (Max. 10 people)
• Join me for a delicious Ayurvedic lunch and learn the recipes, cooking techniques and ingredients
• Learn Ayurveda basics and start applying in your kitchen and daily life for better immunity, well-being and longevity
• Learn to create spices mixes according to your dosha and seasons
• Get tips for your meal plans, shopping, and cooking for yourself and family

Menu

• Rice and dahl kitchari with seasonal vegetables
• Detox Chutney and seed crackers, -Winter Salad, -Dessert
• Winter Tea

]]> Ayurvedic Cooking Class  

• Place: Chambesy, Geneva
• Group class (Max. 10 people)
• Join me for a delicious Ayurvedic lunch and learn the recipes, cooking techniques and ingredients
• Learn Ayurveda basics and start applying in your kitchen and daily life for better immunity, well-being and longevity
• Learn to create spices mixes according to your dosha and seasons
• Get tips for your meal plans, shopping, and cooking for yourself and family

Menu

• Rice and dahl kitchari with seasonal vegetables
• Detox Chutney and seed crackers, -Winter Salad, -Dessert
• Winter Tea

]]> https://www.ceylanayik.com/product/online-group-ayurvedic-cleanse-gift-certificate/ Sat, 20 Nov 2021 19:22:49 +0000 https://www.ceylanayik.com/?post_type=product&p=4193 Winter Cleanse or Spring Cleanse Gift Certificate: If you are going to gift this cleanse to someone, please mention the name and e-mail of the person under "Notes" at checkout. A special gift certificate will be sent.  ]]> Winter Cleanse or Spring Cleanse Gift Certificate: If you are going to gift this cleanse to someone, please mention the name and e-mail of the person under "Notes" at checkout. A special gift certificate will be sent.  ]]> https://www.ceylanayik.com/product/private-ayurvedic-cleanse-initiation-session/ Sat, 20 Nov 2021 18:56:17 +0000 https://www.ceylanayik.com/?post_type=product&p=4180

Meal plans, lifestyle suggestions Seasonal recipes + new creative, easy to prepare meals Shopping list

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Meal plans, lifestyle suggestions Seasonal recipes + new creative, easy to prepare meals Shopping list

]]> https://www.ceylanayik.com/product/private-cooking-workshops/ Fri, 21 May 2021 16:49:42 +0000 https://www.ceylanayik.com/?post_type=product&p=2339 Private Cooking Workshops  

• Cook with me privately in your kitchen or mine!
• Learn Ayurveda basics and start applying in your kitchen and daily life for better immunity, well-being and longevity
• Learn to create spices mixes according to your dosha and seasons
• Learn to cook breakfast, lunch, dinner and snacks
• Get tips for your meal plans, shopping, and cooking for yourself and family

]]> Private Cooking Workshops  

• Cook with me privately in your kitchen or mine!
• Learn Ayurveda basics and start applying in your kitchen and daily life for better immunity, well-being and longevity
• Learn to create spices mixes according to your dosha and seasons
• Learn to cook breakfast, lunch, dinner and snacks
• Get tips for your meal plans, shopping, and cooking for yourself and family

]]> https://www.ceylanayik.com/product/private-ayurvedic-cleanse-package/ Fri, 21 May 2021 16:47:26 +0000 https://www.ceylanayik.com/?post_type=product&p=2335 Private Ayurvedic Cleanse Package  

• 3 Private 1hr sessions within 10days or 2 weeks (according to your choice of detox duration)
• Meal plans, lifestyle suggestions
• Seasonal recipes + new creative, easy to prepare meals
• Shopping list
• Free Access to join weekly online yoga classes and receive recordings

]]> Private Ayurvedic Cleanse Package  

• 3 Private 1hr sessions within 10days or 2 weeks (according to your choice of detox duration)
• Meal plans, lifestyle suggestions
• Seasonal recipes + new creative, easy to prepare meals
• Shopping list
• Free Access to join weekly online yoga classes and receive recordings

]]> https://www.ceylanayik.com/product/ayurvedic-nutrition-coaching-package/ Fri, 21 May 2021 16:34:04 +0000 https://www.ceylanayik.com/?post_type=product&p=2330 Ayurvedic Nutrition Coaching Package

• 3 X 1hr Private Sessions over 2 months
• Dosha (personal constitution for imbalances) Analysis
• Nutritional and lifestyle advice according to your dosha
• Yoga and meditation guidance for your needs

]]> Ayurvedic Nutrition Coaching Package

• 3 X 1hr Private Sessions over 2 months
• Dosha (personal constitution for imbalances) Analysis
• Nutritional and lifestyle advice according to your dosha
• Yoga and meditation guidance for your needs

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