{"id":5241,"date":"2022-04-06T20:21:32","date_gmt":"2022-04-06T17:21:32","guid":{"rendered":"https:\/\/www.ceylanayik.com\/?post_type=product&#038;p=5241"},"modified":"2025-04-18T15:10:50","modified_gmt":"2025-04-18T12:10:50","slug":"workshop-ayurveda-spices-101","status":"publish","type":"product","link":"https:\/\/www.ceylanayik.com\/product\/workshop-ayurveda-spices-101\/","title":{"rendered":"Workshop: Spices 101"},"content":{"rendered":"<p>At the end of this workshop you will learn:<\/p>\n<ul>\n<li>Introduction to the world of spices<\/li>\n<li>Importance of cooking with spices<\/li>\n<li>Benefits of main Ayurvedic Spices<\/li>\n<li>Metabolic Effects<\/li>\n<li>How to store and organise spices for maximum medicinal power?<\/li>\n<li>How to cook with spices to get the best out of their potency?<\/li>\n<li>Make your own sweet and a savoury Masala mixes according to your dosha and seasons<\/li>\n<\/ul>\n<p>4 Different Masala Recipes included!<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<h1>Workshop: Spices 101<\/h1>\n<p>Most people are spice deficient, meaning they do not use enough spices and if they do, they might be using the wrong ones for their dosha \/ constitution. 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