{"id":8421,"date":"2023-11-29T16:49:57","date_gmt":"2023-11-29T13:49:57","guid":{"rendered":"https:\/\/www.ceylanayik.com\/?page_id=8421"},"modified":"2025-08-02T16:53:31","modified_gmt":"2025-08-02T13:53:31","slug":"menopause-coaching","status":"publish","type":"page","link":"https:\/\/www.ceylanayik.com\/menopause-coaching\/","title":{"rendered":"Menopause Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8421\" class=\"elementor elementor-8421\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09ff7c0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"09ff7c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a312493\" data-id=\"a312493\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e99eaf9 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"e99eaf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1438\" height=\"958\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/menopause-coach-geneva.jpg\" class=\"attachment-full size-full wp-image-9535\" alt=\"menopause coach geneva\" srcset=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/menopause-coach-geneva.jpg 1438w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/menopause-coach-geneva-300x200.jpg 300w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/menopause-coach-geneva-1024x682.jpg 1024w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/menopause-coach-geneva-768x512.jpg 768w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/menopause-coach-geneva-600x400.jpg 600w\" sizes=\"(max-width: 1438px) 100vw, 1438px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3152ac4 elementor-widget elementor-widget-heading\" data-id=\"3152ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Menopause Transformation Coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2e27c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cd2e27c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>I am Ceylan, Women&#8217;s Balance &amp; Wellness Consultant. I created a unique program<\/strong> that combines my menopause trainings, yoga &amp; ayurvedic lifestyle practises. Which will make you feel stronger, lighter, happier and peaceful.<\/p><p>\ud83c\udf38 I can help you <strong>manage symptoms naturally, regain energy, and restore balance<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb36fbd elementor-align-left elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"fb36fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start Your Journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d09f87a elementor-align-left elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"d09f87a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/ceylan-ayik\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Free Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19ecd5a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"19ecd5a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86b16a5\" data-id=\"86b16a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a35853 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-video\" data-id=\"6a35853\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=QHi7PCHmvLY&amp;t=14s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c5f5d elementor-widget elementor-widget-heading\" data-id=\"30c5f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Have You Started Peri-Menopause ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d51430 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2d51430\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Symptoms can be mistaken for other conditions, causing women to miss perimenopause. I struggled in my early 40s until I recognized the signs and made lifestyle changes that improved my weight, energy, digestion, skin, mood, and hot flushes.<\/p><p><strong>Do you have any of these symptoms?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ca868 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d3ca868\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Hot flushes<\/li><li>Anxiety<\/li><li>Sore joints<\/li><li>Weight gain<\/li><li>Depression<\/li><li>Insomnia<\/li><li>Irregular periods<\/li><li>Mood changes<\/li><li>Low energy<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d23b23c elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"d23b23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">If Yes, Join the Program<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-604a6c0 elementor-hidden-mobile\" data-id=\"604a6c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bcdc16 elementor-widget elementor-widget-video\" data-id=\"3bcdc16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=QHi7PCHmvLY&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76855a3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"76855a3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-803258d\" data-id=\"803258d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12d893e elementor-widget elementor-widget-heading\" data-id=\"12d893e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You Will:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc873e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2cc873e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2724 Make powerful lifestyle changes\u00a0 to adjust to your new hormonal environment so that you can reduce your symptoms, lose weight and set yourself up to age healthily post-menopause.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-637a536 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"637a536\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2724 Get help, knowledge and support to get through this important life stage<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e615d6c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e615d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2724 Feel lighter, stronger, more peaceful, confident and happier<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2400c2a elementor-align-right elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2400c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Your Inner Harmony<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c8047f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0c8047f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f945b6\" data-id=\"4f945b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b51281 elementor-widget elementor-widget-heading\" data-id=\"5b51281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menopause &amp; Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c50258 elementor-widget elementor-widget-text-editor\" data-id=\"3c50258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Menopause is a natural and very important transition in a woman\u2019s life, starting as early as the 40s and lasts around 8-10 years.<\/strong><\/p><p>In most western countries, the average age of menopause begins around the mid-40\u2019s (called peri-menopause) and ends when women haven\u2019t had a period for a year or more (called post-menopause). In many societies, women reach postmenopause around their mid-50\u2019s.<\/p><p><strong>No matter at which stage you are<\/strong>, there are natural ways to ease the symptoms with the change of some lifestyle habits. <strong>I did it for myself and my clients,<\/strong> and seen the <strong>wonderful results<\/strong> with happier and healthier body, mind and spirit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d451919 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d451919\" data-element_type=\"section\" data-e-type=\"section\" id=\"register\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a30e04\" data-id=\"8a30e04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea85aec elementor-widget elementor-widget-heading\" data-id=\"ea85aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A program to help you have a healthy and happy Menopause Transition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca4b98 elementor-widget elementor-widget-text-editor\" data-id=\"2ca4b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Initial consultation<\/strong> (online or in person) where we asses your conditions and identify first priorities for lifestyle changes<\/li><li><strong>Follow-up meetings<\/strong> will be according to your choice of the packages<\/li><li><strong>Whatsapp support<\/strong> for Q&amp;A during the program<\/li><li>Handouts, links to useful videos, meditation and yoga recordings<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d519fc8 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"d519fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Don't Miss 10% Menopause Awareness Month Special Discount<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5502144 uael-countdown-shape-rounded elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile uael-countdown-show-seconds-yes uael-countdown-label-block uael-countdown-separator-wrapper-yes uael-countdown-border-solid elementor-widget elementor-widget-uael-countdown\" data-id=\"5502144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-countdown.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-countdown-wrapper countdown-active\" data-countdown-type=\"recurring\" data-timer-labels=\"default\" data-animation=\"\" data-evg-interval=\"538200000\" data-start-date=\"1772680860\" data-reset-days=\"3\" data-expire-action=\"hide\">\n\t\t\t<div class=\"uael-countdown-items-wrapper\" >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-days uael-item\">\n\t\t\t\t\t\t\t<span id=\"days-wrapper-5502144\"class=\"uael-countdown-item\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"days-label-wrapper-5502144\" class='uael-countdown-days-label-5502144 uael-item-label'>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-separator uael-countdown-days-separator\"> : <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-hours uael-item\">\n\t\t\t\t\t\t\t<span id=\"hours-wrapper-5502144\"class=\"uael-countdown-item\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"hours-label-wrapper-5502144\" class='uael-countdown-hours-label-5502144 uael-item-label'>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-separator uael-countdown-hours-separator\"> : <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-minutes uael-item\">\n\t\t\t\t\t\t\t<span id=\"minutes-wrapper-5502144\"class=\"uael-countdown-item\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"minutes-label-wrapper-5502144\" class='uael-countdown-minutes-label-5502144 uael-item-label'>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-separator uael-countdown-minutes-separator\"> : <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-countdown-seconds uael-item\">\n\t\t\t\t\t\t\t<span id=\"seconds-wrapper-5502144\"class=\"uael-countdown-item\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span id=\"seconds-label-wrapper-5502144\" class='uael-countdown-seconds-label-5502144 uael-item-label'>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-expire-message-wrapper\">\n\t\t\t\t\t\t<div class='uael-expire-show-message'><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9841148 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"9841148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Left!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ddc9c1 uael-price-features-borderbox elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-uael-price-table\" data-id=\"7ddc9c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">Vital Bloom\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">chf<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">240<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"3\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cb11eb1 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-7ddc9c1-cb11eb1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >2 Sessions<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-9c21273 even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-7ddc9c1-9c21273\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Initial consultation and 1 follow-up session<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4c3da31 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-7ddc9c1-4c3da31\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >For women who has mild symptoms and needs a short and sweet support<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-button-wrapper\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/www.ceylanayik.com\/product\/menopause-coaching-2-sessions\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">Start Your Jouney<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c83925 uael-price-features-borderbox elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-uael-price-table\" data-id=\"3c83925\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">Graceful Shift\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">chf<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">660<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"3\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cb11eb1 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-3c83925-cb11eb1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >6 Sessions<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-90a8cac even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-3c83925-90a8cac\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Initial conclusion and 5 sessions over a period of 2 months<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-a1c4cf4 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-3c83925-a1c4cf4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >For women who has some disturbing symptoms and needs a support for a shorter period of time<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-button-wrapper\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/www.ceylanayik.com\/product\/menopause-coaching-6-sessions\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">Start Your Jouney<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82159a2 uael-price-features-borderbox elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-uael-price-table\" data-id=\"82159a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"uael-price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"uael-module-content uael-price-table-container uael-pricing-style-1\">\n\t\t<div class=\"uael-price-table\">\n\t\t\t\t\t\t\t<div class=\"uael-price-table-header\">\n\t\t\t\t\t<div class=\"uael-pricing-heading-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-heading-text\">\n\t\t\t\t\t<h3 class=\"uael-price-table-heading elementor-inline-editing\" data-elementor-setting-key=\"heading\" data-elementor-inline-editing-toolbar=\"basic\">Wise Transition\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"uael-price-table-price-wrap\">\n\t\t\t<div class=\"uael-price-table-pricing\">\n\t\t\t\t<div class=\"uael-pricing-container\" data-strike-tooltip=\"\" data-strike-tooltip-position=\"\" data-strike-tooltip-hide=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-pricing-value\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-currency\">chf<\/span> \t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-price-table-integer-part\">1200<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<ul class=\"uael-price-table-features-list\" data-side=\"\" data-hotspottrigger=\"\" data-arrow=\"\" data-distance=\"6\" data-delay=\"300\" data-animation=\"\" data-animduration=\"350\" data-zindex=\"99\" data-length=\"3\" data-tooltip-maxwidth=\"250\" data-tooltip-minwidth=\"0\" data-tooltip-responsive=\"\" data-enable-tooltip=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-cb11eb1 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-82159a2-cb11eb1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >12 Sessions<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-edfb9ca even even-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-82159a2-edfb9ca\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >Initial conclusion and 11 sessions over a period of 4 months<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-debda97 odd odd-tc\">\n\t\t\t\t\t\t<div class=\"uael-price-table-feature-content\"data-tooltip-content=\"#uael-tooltip-content-82159a2-debda97\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >For women who have most symptoms and want to make major changes in her life and needs support to make these changes in habits and daily life.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t<div class=\"uael-price-table-cta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-button-wrapper elementor-button-wrapper\">\n\t\t\t\t<a class=\"elementor-button-link  elementor-button elementor-size-md\" href=\"https:\/\/www.ceylanayik.com\/product\/menopause-coaching-12-sessions\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text elementor-inline-editing\"  data-elementor-setting-key=\"cta_text\" data-elementor-inline-editing-toolbar=\"none\">Start Your Jouney<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-cta-link-icon uael-cta-link-icon-after\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c42805 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7c42805\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4591726\" data-id=\"4591726\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59d79e1 elementor-widget elementor-widget-image\" data-id=\"59d79e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy.jpg\" class=\"attachment-full size-full wp-image-8359\" alt=\"balancing energy\" srcset=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy.jpg 1280w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy-600x338.jpg 600w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy-300x169.jpg 300w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy-1024x576.jpg 1024w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy-768x432.jpg 768w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/balancing-energy-480x270.jpg 480w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03dcaed elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"03dcaed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"234\" height=\"234\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/90143c_bf9404f283d04aee9967b497a92ca231mv2.webp\" class=\"attachment-full size-full wp-image-9534\" alt=\"\" srcset=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/90143c_bf9404f283d04aee9967b497a92ca231mv2.webp 234w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/90143c_bf9404f283d04aee9967b497a92ca231mv2-150x150.webp 150w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/90143c_bf9404f283d04aee9967b497a92ca231mv2-100x100.webp 100w\" sizes=\"(max-width: 234px) 100vw, 234px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b8582 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"a5b8582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"395\" height=\"95\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/mymt-logo.svg\" class=\"attachment-full size-full wp-image-9533\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5b0730\" data-id=\"b5b0730\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ddc7ac elementor-widget elementor-widget-heading\" data-id=\"2ddc7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Menopause Story and Trainings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aaa682 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9aaa682\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As I reach my 50s, and experienced perimenopause symptoms in my early 40s, I became curios about natural methods to manage menopause. I had hot flashes, sleep problems, weight gain, brain fog, neck pain, poor digestion, etc even though I had a healthy lifestyle.\u00a0<\/span><\/p><p>I applied yoga, Ayurveda and some modern science techniques to manage my symptoms, without the help of hormones. I am not against or pro-hormones, yet I did not need them thanks to all methods I learned and applied. This is a very personal matter and should be first discussed with your doctor.\u00a0<\/p><p><span style=\"font-weight: 400;\">I am a certified Menopause Yoga teacher with Petra Coveney, and learned how to balance our hormonal system and help the menopause symptoms with the help of yoga, meditation and other supporting natural methods.<\/span><\/p><p><span style=\"font-weight: 400;\">I then studied with Dr.Wendy Sweet, a world leader in Women&#8217;s Health and graduated from her MyMT\u2122 Menopause Practitioner Course, to ensure that I can coach with the best advise to make your transition through menopause as healthy and happy as possible.\u00a0<\/span><\/p><p>Now I combine all these training in nutrition, yoga, Ayurveda and Menopause to support you in your own journey!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a475ef elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6a475ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-824cf2a\" data-id=\"824cf2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dc7ee8 elementor-widget elementor-widget-heading\" data-id=\"3dc7ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Try Menopause Coaching for 7 days risk-free<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-702b7dc elementor-align-right elementor-tablet-align-center elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-button\" data-id=\"702b7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join the Program<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3cb034f\" data-id=\"3cb034f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc7ae22 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fc7ae22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/money-back-guarantee.png\" class=\"attachment-full size-full wp-image-8360\" alt=\"\" srcset=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/money-back-guarantee.png 540w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/money-back-guarantee-100x100.png 100w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/money-back-guarantee-300x300.png 300w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/money-back-guarantee-150x150.png 150w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2023\/10\/money-back-guarantee-500x500.png 500w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cbef8d4\" data-id=\"cbef8d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77e8461 elementor-widget elementor-widget-text-editor\" data-id=\"77e8461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I invite you to try my program for 7 days, risk-free. During this week, we will talk about your symptoms and experiences with menopause, and discuss practical tips to help you feel more balanced and in control. Let\u2019s work together to help you feel like yourself again!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc91b7f elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"bc91b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start Your Journey!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4728ee4 e-con-full e-flex e-con e-parent\" data-id=\"4728ee4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d2e3a2f e-con-full e-flex e-con e-child\" data-id=\"d2e3a2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78bb11b elementor-widget elementor-widget-image\" data-id=\"78bb11b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1006\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/wellness-consultant-geneva.jpg\" class=\"attachment-full size-full wp-image-9368\" alt=\"Wellness Consultant Geneva\" srcset=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/wellness-consultant-geneva.jpg 1280w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/wellness-consultant-geneva-300x236.jpg 300w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/wellness-consultant-geneva-1024x805.jpg 1024w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/wellness-consultant-geneva-768x604.jpg 768w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/10\/wellness-consultant-geneva-600x472.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-589ca81 e-con-full e-flex e-con e-child\" data-id=\"589ca81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2677131 elementor-widget elementor-widget-text-editor\" data-id=\"2677131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>FREE GUIDE<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf26aa5 elementor-widget elementor-widget-heading\" data-id=\"cf26aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurvedic Lifestyle Tips for Menopause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6757ab4 elementor-widget elementor-widget-text-editor\" data-id=\"6757ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover the ancient wisdom of Ayurveda and learn how to balance your body and mind during this transformative phase of life. Take control of your health and well-being with these powerful Ayurvedic tips.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9971357 premium-modal-dismissible-yes elementor-widget elementor-widget-premium-addon-modal-box\" data-id=\"9971357\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_modal_box_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"premium-addon-modal-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"premium-modal-box-container\" data-settings=\"{&quot;trigger&quot;:&quot;button&quot;,&quot;show_on_exit&quot;:false}\">\r\n\t\t\t<div class=\"premium-modal-trigger-container\">\r\n\t\t\t\t\t\t\t\t\t<button data-toggle=\"premium-modal\" data-target=\"#premium-modal-9971357\" type=\"button\" class=\"premium-modal-trigger-btn premium-btn-lg premium-button-none \" data-text=\"Download\">\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"premium-button-text-icon-wrapper\">\r\n\t\t\t\t\t\t\t<span>Download<\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t<div id=\"premium-modal-9971357\" class=\"premium-modal-box-modal\"\r\n\t\t\trole=\"dialog\"\r\n\t\t\tstyle=\"display: none\"\r\n\t\t\t>\r\n\t\t\t\t<div class=\"premium-modal-box-modal-dialog\" data-delay-animation=\"\" data-modal-animation=\"fadeIn animated-fast\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-modal-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"premium-modal-box-modal-title\">\r\n\t\t\t\t\t\t\t\t\tAyurveda Can Help Menopause Symptoms\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-close-button-container\">\r\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"premium-modal-box-modal-close\" data-dismiss=\"premium-modal\">&times;<\/button>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-modal-body\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9248 size-full\" src=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause.jpg\" alt=\"woman in menopause\" width=\"1280\" height=\"720\" srcset=\"https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause.jpg 1280w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause-300x169.jpg 300w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause-1024x576.jpg 1024w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause-768x432.jpg 768w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause-480x270.jpg 480w, https:\/\/www.ceylanayik.com\/wp-content\/uploads\/2024\/08\/woman-in-menopause-600x338.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p><p style=\"text-align: center;\"><div class='fluentform ff-default fluentform_wrapper_10 ffs_default_wrap'><form data-form_id=\"10\" id=\"fluentform_10\" class=\"frm-fluent-form fluent_form_10 ff-el-form-top ff_form_instance_10_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_10_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Ayurvedic Can Help Menopause Symptoms<\/legend>        <div\n                style=\"display: none!important; position: absolute!important; transform: translateX(1000%)!important;\"\n                class=\"ff-el-group ff-hpsf-container\"\n        >\n            <div class=\"ff-el-input--label asterisk-right\">\n                <label for=\"ff_10_item_sf\" aria-label=\"Updates\">\n                    Updates                <\/label>\n            <\/div>\n            <div class=\"ff-el-input--content\">\n                <input type=\"text\"\n                       name=\"item_10__fluent_sf\"\n                       class=\"ff-el-form-control\"\n                       id=\"ff_10_item_sf\"\n                \/>\n            <\/div>\n        <\/div>\n                <input type=\"hidden\" id=\"__fluent_protection_token_10\" class=\"fluent-form-token-field\" name=\"__fluent_protection_token_10\">\n        <input type='hidden' name='__fluent_form_embded_post_id' value='8421' \/><input type=\"hidden\" id=\"_fluentform_10_fluentformnonce\" name=\"_fluentform_10_fluentformnonce\" value=\"55871b099c\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/menopause-coaching\/\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_10_names_first_name_' id='label_ff_10_names_first_name_' >Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_10_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"First Name\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_10_email' id='label_ff_10_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_10_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_no_style\"  aria-label=\"Download the Guide for Free\">Download the Guide for Free<\/button><\/div><\/fieldset><\/form><div id='fluentform_10_errors' class='ff-errors-in-stack ff_form_instance_10_1 ff-form-loading_errors ff_form_instance_10_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_10_1 = 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